This week our article was published in the Mornington Peninsula Kids Magazine. Â Meditation is a topic, which we feel is very important. Â If children start meditating early, their brains and intellectual capacity tend to develop rapidly. They also stand to benefit emotionally, psychologically and physically.
Meditation is an excellent way to unwind after an eventful day. Life can at times be stressful, triggered by various factors such as work, family and life in general.
To see us on page 84, follow the link:Â http://issuu.com/peninsulakids/docs/spring_2015
or click below for the full article:

Making the Most of the Winter School Holidays
The winter school holidays can often find a rhythm all their own: slow, snuggly mornings and chilly days.  Of course, not every household gets to slow down during the holidays! Many parents are still heading to work, juggling deadlines and…
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