The Merits of Meditation

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This week our article was published in the Mornington Peninsula Kids Magazine.  Meditation is a topic, which we feel is very important.  If children start meditating early, their brains and intellectual capacity tend to develop rapidly. They also stand to benefit emotionally, psychologically and physically.
Meditation is an excellent way to unwind after an eventful day. Life can at times be stressful, triggered by various factors such as work, family and life in general.
To see us on page 84, follow the link: http://issuu.com/peninsulakids/docs/spring_2015
or click below for the full article:
Peninsula kids article Sept 2015

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