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Make life easier with systems and procedures

Bonkers Beat
While we all enjoy a little spontaneity and flexibility in our days, one thing is for certain – you can make life easier with systems and procedures. This definitely applies to the way childcare centres are run – having systems in place reduces stress for educators, management, families: everyone! They…

Walking – The path to better health

Bonkers Beat
This Friday 20 May is National Walk Safely to School Day – an annual event that encourages Primary School children to walk to school with a focus on safety. As early childhood educators, we can spread the message of the benefits of walking and the importance of pedestrian safety within…

How much sleep do children really need?

Bonkers Beat
How much sleep do children need to play, learn and grow? It’s often underestimated. Most experts agree on the following: Toddlers (aged 1 to 3 years): From 10 – 13 hours, which includes a day nap of 1 – 3 hours. Young toddlers may still take two naps but late…

Why Children Should Do Yoga

Bonkers Beat
Our lives today can be busy and fast-paced – this goes for children too. Many adults now use yoga as a way of unwinding and taking care of their bodies, but did you know that children benefit from yoga too? At Bonkers Beat we often talk about the benefits of…

6 Ways to Make Mums Feel Special this Mother’s Day

Bonkers Beat
It’s almost that special day in May that we all celebrate mums and mother figures in children’s lives! Making sure mums feel special this Mother’s Day on Sunday 8 May is easy with these six ways. 1. Create something to treasure Many mums like jewellery, so why not make a…

Want to prevent short-sightedness in children? Go outside

Bonkers Beat
We all know that children aren’t spending as much time outdoors as they used to, but now we are beginning to see the impact on their health – most recently, their eyesight. Ground-breaking research released this month from a Queensland University of Technology study indicates that more exposure to outdoor…

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