When it comes to enhancing our health, mood and wellbeing, the more tools we have access to, the better. At Bonkers Beat children and educators use both yoga and meditation,  and enjoy  a range of benefits these practices bring. One…

Children are learning about emotions all the time. Through their play, their interactions with others, and their own natural responses. Learning to recognise different emotions is a vital part of a child’s development. Identifying a range of feelings can help…