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Sad Cloud and Happy Rainbow
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All children benefit from practicing mindfulness. By practicing mindfulness at a very young age, children can learn to become more aware of their own thoughts, feelings, sensations, and the environment around them.
We have put together some free printables for you and your children. The activities in this printable can be used by children of all ages. Smaller children can draw what they are feeling, or tell their thoughts to parents or educators to write down for them. Older children can sketch, write in notes or paragraphs about their positive or negative thoughts.
THIS IS A DIGITAL DOWNLOAD, NO PRINTED MATERIALS ARE INCLUDED
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