Meditation is a fantastic way to increase children’s focus and concentration and to reduce stress and anxiety. It helps build self-esteem and confidence and encourage children’s imagination and creativity.
Numerous studies have shown that meditation has many health benefits and helps children to explore their inner world and connect their mind and body.
You may choose to play these stories during an afternoon nap, rest time, or at the end of the day before bedtime. Parents and educators are encouraged to discuss the stories with children and talk about their feelings and emotions.
Enjoy meditating together with a child or simply leave the CD/Music playing and let your children drift off into a peaceful sleep.
|Category:||Music – Music CD’s & DVD’s|
|Publisher:||Bonkers Beat Pty Ltd|
|Dimensions:||14 x 12.5 x 1cm|
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