Blog

Individually, music and yoga are powerful tools for enhancing wellbeing. Together, they are unstoppable! We were excited to learn that Sunday 21 June is the International Day of Yoga AND World Music Day! It almost feels as though it’s a special Bonkers Beat day! At Bonkers Beat, our mantra is ‘Music and Wellbeing…

Togetherness has been an overwhelming focus throughout this entire year. We’ve had to work together to combat the Covid-19 pandemic, we’ve come together to support one another and we’ve achieved great things in Australia as a result. As educators and parents, it is our responsibility in particular to keep having…

After months and months of hard work, sweat and tears, our newly designed BonkersBeat.com website is about to go live! We are thrilled to not only help you to easily find lots of valuable content, but provide you with more practical tips, benefits and resources! With plenty of free resources…

As the country and world start to ease restrictions and move forward with COVID-19 seen as part of life, being healthy is becoming even more crucial than ever before. There are many ways we can boost immunity and optimise the way our bodies function. In fact, they are so simple,…

Whether you’ve found being at home together a time to treasure, or the constant juggle a challenge, the time has come to start preparing for the transition back to school and kinder. It may be exciting for some, but it could also be scary, nerve-racking or sad for others. Children,…

By Robyn Papworth, Developmental Educator, Exercise Physiologist How does your body feel when you go for a walk? How does your mind feel after you’ve been dancing? How does your body feel while washing the dishes? How does your mind feel after spending time outside? For me, my body feels…